Angoor Grapes

Angur, commonly known as grapes, are small, juicy fruits that grow in clusters on vines. They come in various colors like green, red, and black. Grapes are rich in vitamins C and K, and contain powerful antioxidants like resveratrol, which support heart health and help fight cell damage. They are eaten fresh, dried into raisins, or used to make juice, wine, and jelly.

Here are 2 points about Angur (grapes):

1. Rich in Antioxidants: Grapes contain antioxidants like resveratrol, which help protect the body from cell damage and support heart health.

2. Good for Hydration: Grapes have high water content, which helps keep the body hydrated and supports healthy skin.