BLACK ELLU

Black sesame seeds (black ellu) are a nutrient-dense superfood rich in calcium, iron, magnesium, and antioxidants like lignans,

which help improve heart health, strengthen bones, and boost hair and skin health.

They are known for reducing oxidative stress, aiding digestion, promoting lactation, and balancing hormones. 

• Heart Health: High in healthy fats (polyunsaturated) and lignans, they help lower blood pressure and "bad" (LDL) cholesterol levels.
• Bone and Joint Strength: They are an excellent source of calcium and magnesium, which are vital for bone density and reducing joint pain.
• Hair and Skin Nutrition ; Rich in vitamin E, zinc, and essential fatty acids, they nourish hair follicles, reduce grey hair, and support glowing skin